5 Benefits of CBD for a Natural Life

In recent years CBD has become more popular due to its many benefits. At EnoughCBD in Miami, our mission is to promote health and wellness through naturally derived CBD products. We believe in the natural power of plants and CBD’s organic ability to help with pain and stress. Hemp CBD has been studied and analysis shows it’s efficacy with easing pain, soreness, and mood disorder symptoms. CBD is a high-quality natural alternative to pharmaceuticals for inflammation, digestion, metabolism, and muscle recovery.


CBD or Cannabidiol is a chemical compound that is naturally produced by hemp and marijuana plants. The other component of marijuana is THC, which has psychoactive effects whereas CBD does not.

CBD is harvested as an oil that can then be diluted with an additional oil such as coconut or hemp seed oil.


1. Pain Relief: History dates the use of CBD for pain relief back to 2900 B.C. CBD has been effectively studied and proven to relieve pain caused by arthritis, back pain, headaches, muscle soreness, muscle spasms, joint and muscle discomfort. In addition to relieving pain, CBD improves your quality of sleep, allowing your body more time to sufficiently rest and recover.

Bonus Benefit: CBD also regulates the appetite and improves immune system function

2. Reduce Acne: Acne can be caused by a multitude of factors varying from bacteria to inflammation and genetics. CBD contains anti-inflammatory properties that lend to its ability to reduce the production of acne and help clear up skin.

3. Ease Anxiety & Depression: Depression and anxiety afflict much of the world. According to a study conducted by the World Health Organization, depression is the largest disability reported worldwide, anxiety is sixth. Research has consistently reported that pharmaceutical drugs do not help as much as they claim and in many cases have adverse, worsening side effects.

For these reasons, people are looking for organic, plant-based relief. CBD oil has been repeatedly proven to reduce anxiety, ease depression, lessen post-traumatic stress disorder, and aid in sleep for those who suffer from insomnia. CBD has been so effective at alleviating anxiety and depression it has been proven to work in animals as well.

4. Heart Health: An analysis from research conducted in 2017 by the American Society for Clinical Investigation indicates that CBD is an effective, natural treatment for those with high blood pressure. CBD oil reduces resting systolic blood pressure and stroke volume. CBD oil is also an antioxidant and anti-inflammatory, giving it the ability to prevent heart-related diseases.

5. Sleep Aid: CBD is a well-proven sleep aid. The same components that allow it to manage stress, anger, anxiety, and depression calm the mind. CBD is an excellent choice for a natural, non-habit forming sleep aid.


    Hemp-derived CBD is becoming widely available which is a great step in the right direction to helping people. Research of CBD continues to report the safety of it’s powerful and natural capabilities.

    EnoughCBD is here to bridge the gap for all your CBD needs. We offer a variety of products ranging from oil tinctures to roll-on oils and a night syrup for sleep aid. We are here to help all who seek natural alternatives.

    Subscribe to our blog to learn more about CBD and reach out to one of our experts today with any questions.



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